Deep Tissue Massage

This treatment is suitable for those who can take a deeper massage style. Using a combination of deeper massage strokes and stretching this massage is more popular for men and keen sports people.

Regular treatment can help to prevent injury and increase mobility.

30 minutes...£25

60 minutes...£45 

Therapeutic Body Massage

For those wanting a more relaxing treatment but all the benefits of massage for muscular tension, this treatment is perfect!.

By taking the best of the classic Swedish techniques and incorporating other massage techniques such as acupressure, this is a truely relaxing yet therapeutic treatment.

A full body treatment needs one and half hour to really benefit, an hour treatment can be tailored to suit and half hour treatment is ideal for back, shoudlers and neck only.

30 minutes...£25

60 minutes...£45

90 minutes...£65 (full body)

Myofascial Release

Fast becoming the missing link treatment in the body work field, this treatment works on the connective tissue that surrounds all the organs of the body, including the muscle. When muscle becomes restricted this fascia, or connective tissue, builds up and becomes stuck, thus causing more restriction and pain.

Myofascial Release therapy gently stretches and releases the fascia allowing the muscles to move and correct itself. This treatment is gentle and suitable is suitable for everyone, espeically those who are sensative to normal massage techniques.

60 minute treatment - £45

90 minute treatment - £65

Indian Head Massage

Based on the ancient Ayurvedic treatment passed down from generation to generation in India, this treatment is great for those who suffer from tight shoulders and neck.

Indian Head Massage is specific to the shoulders, neck, upper arms, scalp and face which leaves you feeling refreshed & revived.

The use of oils is optional and there is no need to undress should you choose not to use oils making it ideal for those on thier lunch break!

40 minute treatment ... £30

Thai Foot Massage

This foot massage uses a combination of massage techniques such as Thai massage with its stretches and deep massage strokes as well as reflexology and swedish techniques. This is THE foot massage is to die for, leaving you feeling like you are walking on air afterwards!

The treatment involves leg and hip stretches and not suitable for those with problems of the hip, leg and knee. It also uses a smooth quartz crystal wand to make your feet tingle!  

A must for those who love a foot massage and a great treatment to give as a gift voucher.

40 minutes...£30

Pre and Post Natal Massage (currently unavailable please call to discuss options)

Pre-natal massage benefits pregnant women throughout their pregnancy, from the 1st trimester to the third trimester as it is very safe. It offers relief for the most common side effects from lower back pain, leg cramps,  fluid retention, restless legs, nausea, anxiety and can promote more restful sleep from insomnia during pregnancy. It also encourages good posture. 

After birth, back pain can be exaggerated from lack of proper sleep, poor posture and weak abdominal muscles. A post natal session can offer you the help you need through this period, encouraging healthier muscle tone. 

You can bring your baby along too as quite often they sleep during the treatment with the soft music and relaxing atmosphere of our treatment room!

60 minute treatment ...£45

90 minute treatment ...£65

Reiki (pronounced ray-key)

Rediscovered in Japan in the late 1800's, Reiki translates from Japanese as 'universal life force energy', meaning that it is the energy all around us.

Modern day life can cause us to feel unbalanced which can lead to feeling stressed, overtired and sometimes unwell. Reiki works by drawing this life force energy through the practising therapist to where it is required to rebalance and restore our own energy system on all levels whether it is physical, mental and emotional.

A reiki treatment lasts for about one hour and there is no need to undress. During the treatment you may feel a warmth and or tingling sensation and at most you will feel deeply relaxed.

60 minutes...£40

Tsuboki Face Massage

The ultimate Japanese face massage! It is wonderfully energising and yet relaxing, even can be described as a natural face-lift.

Massaging the facial muscles encourages blood and lymph flow in the face. Using accupressure points allows the energy or "ki" to flow through the meridians.

Regular facial massage may also improve skin tone, smooths wrinkles and fine lines, reduces puffiness and as mentioned earlier, is wonderfully relaxing!

45 minutes...£40   60 minutes (includes facial)...£50

Lymphatic Drainage Massage with Aromatherpy oils

This is a delicate form of massage that stimulates the body's lymphatic system, improving metabolism, eliminating waste and toxins which helps boost the immune system.

The Lymaphatic system is the body's "water' system that removes fluid and waste and regulates the immune system. When it is blocked, fluid builds up and becomes toxic making us feel sluggish and more susceptable to viruses.

This massage is fairly light in comparison to the Swedish massage the aromatherapy oils are carefully selected by a qualified aromatherapist to suit your requirements.

60 minutes...£45  

90 minutes...£65

Crystal Healing

Crystals have been used for healing since ancient times and in the last 20 years of so it has been revived as a popular alternative therapy.

Each crystal has a unique vibration, which due to its colour, chemical composition and structure it has the ability to absorb, reflect, balance, clear and focus energies.

Crystal therapy is a deeply relaxing treatment that helps restore balance and the therapists carefully selects the crystals suitable to work on the physical, mental, spiritual and emotional element of our life.

During the treatment crystals will be placed on and around the body and you may experience a slight tingling sensation and feel deeply relaxed and reflective.

60 minutes...£40